NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING CHANGE

Menopause, normally known as "the alter," marks a significant milestone in a girl's lifestyle. Usually taking place among the ages of 45 and 55, menopause signifies the tip of reproductive several years. Even so, it's much more than just the cessation of menstruation; It is really a complex biological course of action accompanied by a range of Actu